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Food Addiction: is it Real? Or Just an Excuse?

29/7/2018

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For as long as I can remember I’ve had a strange relationship with food. I can only pinpoint a few times in my life when I’ve been a healthy weight. Apart from being pregnant, I am now at my all time heaviest weight.

Due to a combination of stress, poor mental health and being uprooted from a Church that was my spiritual family for the last 10 years or so, my eating habits have been out of control.

I tried Slimming World which seemed to work for a little while then became unsustainable. I tried following a book called ‘F.I.T, Faith Inspired Transformation’. That seemed to help for a short while too. Then I just gave up completely.

I gave in to what I was sure was an addiction I just could not control any longer.

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My Secret Love

29/7/2018

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It was calling to me. The pull was too hard to resist.
“You deserve this”, my brain said.
“You need this”.
I saw myself as a soap actress. The viewer shouting out at the TV.
“Don’t do it! You’re stronger than this!”.
My self control was shot.
All I could think of was the taste on my tongue.
The receptors in my brain already whizzing around at the anticipated pleasure.
It was no good. I gave in.
I grabbed it off the shelf and walked to the till.
As I paid for my item, words going through my head “why am I doing this?”. The guilt already seeping through.
Home. No one in. The way I like it.
Indulging in secret keeps me in denial.
I open the six pack.
Moans of pleasure escape my mouth as my teeth sink into the creamy, sugary frosting of the cupcake.
It was gone in seconds.
I ate them all.

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    Hello there!

    I'm Julia, Just Creative Julia, jolly pleased to meet you!

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    Welcome to my creative lifestyle blog, established 2014.  My creative journey in discovering my authentic self as a neurodivergent woman.
    Embracing the Neuro Spicy! Here you will find many different topics centring around creativity, deep thoughts, mental health, food and more. 

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